What is Counselling? 

Counselling is a talking therapy which can give you support, when faced with overwhelming changes in your life, it allows you to:

  • Express your thoughts and feelings in a confidential environment

  • Gain insight and understanding about yourself or a situation that you wish to resolve

  • Explore your thoughts, feelings and the origin of your difficulties

  • Develop insight and understanding about yourself, your relationships and your life events

  • Gain a new perspective and make previously unseen connections

  • Understand projected images in a safe and non-judgemental environment

  • Learn new skills and strategies

  • Eliminate or reduce worrying psychological symptoms

  • Improve your health and well being

  • Improve your self esteem, confidence and learn self acceptance

  • Empower you

  • Resolve problems from your past which is impacting on your present, leading to a more fulfilling life and leaving you space to discover a clearer purpose

  • Learn new life enhancing tools

© 2023 by Marcia Corlis Counselling