During difficult times, having a space to talk to someone who listens without judgements, can be deeply beneficial to both your mental and physical health by helping you express your deep feelings and find the answers you have been searching for.
As an independent Counsellor based in South East London, I provide individual and couples / relationship counselling, working with adults and young people, who are experiencing a number of problems, including:
- Feelings of depression
- Compulsive disorders
- Eating disorders
- Grief or loss
- Anger management
- Identity issues
- Low self-esteem
- Lack of confidence
- Couples and relationships including friends, work colleagues and families
- Academic issues
Counselling will offer a safe, confidential and supportive environment where you can explore and unravel what is troubling you at your own pace.
Counselling can be thought provoking, helping
you move your life forward, enriching your personal experiences, encouraging
you to find solutions and so make the changes that are right for you.
Counselling can be long or short-term,
depending on your needs.
To discuss your individual needs, why not take
the first step and contact me for an initial appointment either by telephone,
07504 294 582 or email: firstname.lastname@example.org
Supervision for trainee Counsellors: I offer therapy and supervision for trainee Counsellors.
Other useful services:
Mental Health Helplines:
British Association for Counselling & Psychotherapy