How Does Counselling Work?
What happens in the first session?
The first meeting is to explore your needs and whether we can work
During this initial session we will also discuss the way we will
What happens next?
We will agree the best way forward and this could be fixed
short-term sessions to focus on a specific area of concern or longer open-ended
Sessions where possible, are held at the same time and day each
week, and last 50 minutes.
During these sessions a good relationship will be built to lead
the way to personal change and growth. At times this can be challenging, painful, overwhelming and extremely
I offer appointments during the week and at weekends, both
daytime and evenings.
Counselling is a commitment to yourself and attending sessions regularly will enable you to benefit
from your counselling.
To discuss your individual needs, why not take the first step and contact me for an initial appointment either by telephone, 07504 294 582 or email: firstname.lastname@example.org